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How do you eat peas? Ridiculous problem you may say but allow me to know tell you, do not eat lentils natural. Phytic acid and tannins are anti-nutrients that are inside the lentil seeds; your actually don’t want to ingest that. The preparation of lentil seeds is swift and straightforward. you are needed by some forms of lentil seeds to overnight soaked before cooking. However, many don’t need the pre-soaking, simply boil over a stove-top or put in the microwave. Twenty to half an hour is truly all it takes for cooking period; nevertheless it depends a c e weight loss upon the variety of the lentil seeds. And whatis wonderful is the fact that once peas are cooked by you with different foods, it quickly absorbs the flavors in the additional food which makes it that much nicer.